Tomato Basil Omelet
- Ready In:
- 15mins
- Ingredients:
- 8
- Yields:
-
2 omelets
- Serves:
- 2
ingredients
- 2 tablespoons of diced canned tomatoes
- 2 tablespoons of juice from the can tomatoes
- 1⁄2 cup fresh basil leaf
- 1 garlic clove
- 1 tablespoon fresh rosemary
- 2 tablespoons olive oil
- 5 egg whites plus 1 omega 3 eggs
- salt and pepper
directions
- Preheat skillet to 350 degrees.
- To begin, mince the garlic and place aside.
- In the pan place the olive oil, heating up the rosemary for 30 seconds.
- Add tomatoes, garlic, and basil. Cool altogether for approximately 3 minutes, just until the tomatoes are soft and all the flavors are infused together.
- Next, in a blender, add the eggs and tomato juice and blend on high for approximately 5 seconds.
- Then, add to the skillet and allow to cook with a lid on, until the top is fully cooked.
- Add salt and pepper to taste.
- Serve warm.
Questions & Replies
Got a question?
Share it with the community!