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Total Time
25mins
Prep 10 mins
Cook 15 mins

Tilapia 101

Ingredients Nutrition

Directions

  1. Combine oregano, chili powder, cayenne pepper, and salt.
  2. In a shallow bowl combine the melted butter and lemon juice.
  3. Dip fish into butter mixture,then press into the spice mixture.
  4. Place in a shallow casserole sprayed with non-stick cooking spray.
  5. Bake at 450*F. for about 15 minutes, or until fish flakes when pressed.
  6. My Note: If do not have lemon juice use 1 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lime juice or 1 tablespoon other citrus juice Pineapple will work.
  7. Tip's: I melted the butter in a pan, added the lemon then sprinkled with the spices, and baked it in the butter . prep time was less than 5 minutes .
  8. I you do not have lemon juice maybe a 1 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lime juice or 1 tablespoon other citrus juice, Pineapple will work too. I went ahead and made it to recipe anyway, and it turned out fine. I did it With Pineapple juice. Prep time was less than 5 minutes .