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    You are in: Home / Recipes / Ted's Lite Frozen Fruit Ice Milk Recipe
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    Ted's Lite Frozen Fruit Ice Milk

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Bergy's Note:

    Thanks to my friend Ted here is a lite satisfying dessert that has great fresh flavor. Substitute any fruit that you want. The steps & ingredients are vague but I leave it up to you to satisfy your sweet tooth. I don't add any sweetener. The amount of milk used depends on the juiciness of the fruit .Enjoy without guilt! The number of servings depends on your craving.

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    Units: US | Metric


    1. 1
      In a blender or food processor blend the banana& strawberry until smooth.
    2. 2
      Slowly add just enough milk to have a smooth but still thick consistency.
    3. 3
      Add enough sweetener for your taste of sweet flavor.
    4. 4
    5. 5
      Remove and cut into chunks.
    6. 6
      Whip until smooth.
    7. 7
      Cover and refreeze.
    8. 8
      Serve with fresh fruit or on it's own.

    Ratings & Reviews:

    • on January 22, 2004


      This is a very nice lite dessert. It is time consuming and can be messy, but is worth it. I used a bag of frozen strawberries and a bag of frozen blackberries that I had defrosted in the microwave. Then I added a frozen banana (still frozen) and some splenda. I ended up using about a cup of skim milk. After it had been frozen for the first time it was labor intensive to whir in the food processor. I had to do it in batches and as it defrosted a bit it got messy. But then I refroze it. To serve I took chunks out (I froze it in a freezer plastic bag and hit it against the counter to break off chunks) and put them through the food processor because I prefered that texture. It looks grainy in the food processor, but once you put it in a bowl and it starts to melt a bit, it is a nice sorbet-ish texture. Thanks!

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    Nutritional Facts for Ted's Lite Frozen Fruit Ice Milk

    Serving Size: 1 (156 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 65.0
    Calories from Fat 4
    Total Fat 0.4 g
    Saturated Fat 0.1 g
    Cholesterol 0.8 mg
    Sodium 25.3 mg
    Total Carbohydrate 14.1 g
    Dietary Fiber 2.4 g
    Sugars 6.8 g
    Protein 2.4 g

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