Tasty Tomato Rice Soup
"Delicious and filling, but very healthy! This dish is low in fat and calories and is vegan. It's very easy to make in a crockpot, as well."
- Ready In:
- 1hr 10mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 1419.54 ml vegetable stock
- 1419.54 ml water
- 4 (1360.77 g) can diced tomatoes with juice
- 8 garlic cloves
- fresh ground pepper
- 236.59 ml basmati rice, uncooked
- 1 head pak choi (or any other spicy greens like kale, mustard, etc.)
- 29.58 ml Braggs liquid aminos
directions
- Fill a large stock pot with vegetable stock, water, tomatoes and their juice.
- Chop garlic, add it to the pot and bring contents to a boil.
- Once boiling, add the desired amount of pepper and the rice and resume boiling until rice is tender.
- After the rice is done, clean and roughly chop greens and add them.
- Once greens have wilted, remove pot from heat and add bragg's.
- This soup is wonderful with a simpe salad and biscuits and tastes even better on the second day.
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Reviews
-
I love this soup! I've made it with fire-roasted (canned) diced tomatoes and tatsoi, and it's always fantastic. Don't skimp on the garlic, and you'll have many hearty meals out of this. -
Yuck! This was a very bland and boring recipe. It needs some more flavor. The Braggs doesn't do it.
RECIPE SUBMITTED BY
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg">
Pescetarian, lovin' the hippie-eats, learned to cook authentic Japanese fare in Kyoto!
Okay, I figured I should add a bit to the above, so here goes:
I'm a on-air personality on a radio station in the city where I live. My girlfriend and I recently bought an art gallery and are in the midst of remodelling the lofts above it for a living space.
My girlfriend and I travel frequently - we just got back from a three week trip to Argentina, Paraguay and Brazil - and I love to pick up recipes as I go.
We've been vegetarian (although we eat fish) for about a year and a half and I absolutely love it. We eat tons of fresh veggies and fruit and pasta and grains and a moderate amount of fish...and I can't imagine ever craving meat in my diet again!
My family are a very meat-and-potatoes type of mid-western, so they are absolutely baffled by this. I think they must imagine what goes on their dinner-plates (Steak, a few pieces of broccoli, a baked potato) and wonder how we can survive on what's left after you remove the meat. Luckily, I'm a pretty good cook - no, make that a very daring cook! No fear! - and my girlfriend is kind of human garbage disposal. Seriously, she's never met an obscure ethnic dish she didn't like.
So, that's it for now.
