Tasty Fat-Free Gingerbread

Submitted by BigFatMomma

"Adapted from the Enchanted Broccoli Forest."

 

• Ready In: 40mins
• Ingredients: 14
• Yields: 1 cake
• Serves: 9

ingredients

• 118.29 ml honey
• 118.29 ml molasses
• 73.94 ml cooked mashed sweet potato or 73.94 ml winter squash
• 1 egg white
• 118.29 ml nonfat plain yogurt or 118.29 ml nonfat vanilla yogurt
• 236.59 ml whole wheat flour
• 236.59 ml unbleached white flour
• 7.39 ml baking soda
• 1.23 ml salt
• 9.85 ml ginger (more to taste)
• 4.92 ml cinnamon
• 4.92 ml dry mustard
• 2.46 ml allspice
• 1.23 ml nutmeg

directions

1. Beat honey and molasses 5 minutes. Add yogurt, egg white and sweet potato and beat until well mixed.
2. Combine dry ingredients and mix well.
3. Add wet to dry and mix thoroughly but minimally.
4. Pour into a square pan or round cake pan sprayed lightly with Pam.
5. Bake in a 350 F oven, 30 minutes or until knife/toothpick inserted in center.
6. comes out clean. Start watching it early - when it starts to brown it's probably becoming overcooked.