Tamale Nuggets
- Ready In:
- 40mins
- Ingredients:
- 5
- Serves:
-
12
ingredients
- 3⁄4 cup cornmeal
- 1⁄2 teaspoon salt
- 1 1⁄2 cups low-fat milk
- 1 eggs, Beaten or 1/4 cup egg substitute
- 2 ounces reduced-fat cheddar cheese
directions
- Mix cornmeal, salt, and milk together over medium heat stirring constantly until thick.
- Cool slightly and stir in egg and gated cheese.
- Drop into simmering chili, or soup.
- Cover and cook for 20 minutes without peeking.
- Enjoy!
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