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    You are in: Home / Recipes / Sweet Sweet Potato (Vegetarian) Recipe
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    Sweet Sweet Potato (Vegetarian)

    Sweet Sweet Potato (Vegetarian). Photo by loof

    1/1 Photo of Sweet Sweet Potato (Vegetarian)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 2 mins

    2 mins

    1 hr

    canthelpmyself's Note:

    Simple, nourishing and delicious. Reminiscent of a baked custard. You must use whole nutmeg and grate it for this recipe. And even though it only uses a tiny bit of butter a good quality organic butter is the best.

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    Ingredients:

    Serves: 1

    Yield:

    serve

    Units: US | Metric

    Directions:

    1. 1
      Pierce sweet potato with a fork a few times, wrap in aluminium foil ,Cand bake on a tray at 180.C till tender.
    2. 2
      Carefully unwrap and cut in half or gingerly remove skin, Mash slightly with a fork
    3. 3
      Smear butter along surface, sprinkle the nutmeg (it is best to use a microplane and grate it straight over the top) and then the sugar.
    4. 4
      Drizzle cream over the top and enjoy.

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    Ratings & Reviews:

    • on April 14, 2013

      45

      Yummy sweet potato! I did use the optional cream and enjoyed the richness that it added. Sweet and creamy - thanks for sharing the recipe! Made for Spring Pick-A-Chef 2013

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Sweet Potato (Vegetarian)

    Serving Size: 1 (137 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 136.0
     
    Calories from Fat 19
    14%
    Total Fat 2.1 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.0 mg
    1%
    Sodium 88.6 mg
    3%
    Total Carbohydrate 27.5 g
    9%
    Dietary Fiber 4.0 g
    16%
    Sugars 6.7 g
    26%
    Protein 2.1 g
    4%

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