http://www.food.com/recipe/sweet-potatoes-carrot-a-lorange-299538
Sweet Potatoes & Carrot a L'orange
Added April 20, 2008 | Recipe #299538
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Prep Time:
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Wife got this recipe at work. Makes a quick and easy sidedish at any time. Ithink the Sweet Potatoes and citrus work really well with pork. I often double this.
Directions:
1
Boil or steam sweet potatoes and carrots until tender.
2
When they are almost done, heat orange juice to boiling in saucepan.
3
Add the orange peel and lemon juice.
4
Dissolve the cornstarch in 1 Tbsp water and add to orange mixture.
5
Continue to heat, stirring until thickened.
6
Remove vegetables from pot and place in serving dish.
7
Drizzle orange sauce over them and sprinkle almonds on top.
Nutritional Facts for Sweet Potatoes & Carrot a L'orange
Serving Size: 1 (139 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 104.4
-
- Calories from Fat 16
- 15%
- Total Fat 1.8 g
- 2%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 56.0 mg
- 2%
- Total Carbohydrate 20.7 g
- 6%
- Dietary Fiber 3.2 g
- 13%
- Sugars 6.8 g
- 27%
- Protein 2.2 g
- 4%
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