• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet Potato and Butternut Squash Soup (With a Hint of Jamaica!) Recipe
    Lost? Site Map

    Sweet Potato and Butternut Squash Soup (With a Hint of Jamaica!)

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    EydisElle's Note:

    This recipe is so so creamy and naturally sweet. For a Vegan version, don't use milk. I use a bought spice mix of Jamaican Jerk Seasoning but anything similar will be just as good I would think.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180°C.
    2. 2
      Prepare the sweet potatoes and squash by peeling and cubing.
    3. 3
      Peel and grate the root ginger.
    4. 4
      Roast the sweet potatoes and squash in a little olive oil along with the garlic (leave whole) and grated ginger for approximately 25mins.
    5. 5
      Prepare the veg stock and add jerk seasoning and chopped onions.
    6. 6
      Add the roasted veg mix to the stock and simmer for approximately 20mins or until the veg is very soft.
    7. 7
      Remove from the heat and blend with a hand blender until smooth. Add the milk as you are doing this as the soup will be quite thick so use the milk to thin it out and to add extra creaminess. Season with salt if necessary.
    8. 8
      Serve.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sweet Potato and Butternut Squash Soup (With a Hint of Jamaica!)

    Serving Size: 1 (416 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.5
     
    Calories from Fat 94
    31%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 49.3 mg
    2%
    Total Carbohydrate 52.5 g
    17%
    Dietary Fiber 8.4 g
    33%
    Sugars 11.3 g
    45%
    Protein 4.5 g
    9%

    The following items or measurements are not included:

    gingerroot

    vegetable stock

    seasoning

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites