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    You are in: Home / Recipes / Sweet Pb Chickpea Pocket Recipe
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    Sweet Pb Chickpea Pocket

    Total Time:

    Prep Time:

    Cook Time:

    1 min

    1 min

    0 mins

    Kate the Magnificent's Note:

    Simple, tasty, and healthy. This is great for breakfast, or as a dessert or snack. If you want it to be sweeter, dip it in extra syrup.

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    Serves: 1



    Units: US | Metric


    1. 1
      Spread the peanut butter on the right half of the tortilla, leaving about an inch on the sides.
    2. 2
      Put chickpeas on the peanut butter, in the shape of a loose rectangle in the middle and to the left side on the peanut butter half; in one layer, not stacked or piled.
    3. 3
      Cover the chickpeas with nuts, syrup, and honey.
    4. 4
      Fold the left half of the tortilla over the right, press down on all the 3 loose edges, and fold the top and bottom "flaps" in, and then fold the right "flap" over those two flaps. You will make a rectangle.
    5. 5
      Flip it over on the plate so the flaps won't fly up, and microwave on high for 20 secs.
    6. 6
      Dip in syrup if desired and eat it like a hot pocket.

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    Nutritional Facts for Sweet Pb Chickpea Pocket

    Serving Size: 1 (131 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 344.2
    Calories from Fat 69
    Total Fat 7.7 g
    Saturated Fat 1.1 g
    Cholesterol 0.0 mg
    Sodium 577.6 mg
    Total Carbohydrate 63.1 g
    Dietary Fiber 1.8 g
    Sugars 27.5 g
    Protein 7.6 g

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