Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet Pb Chickpea Pocket Recipe
    Lost? Site Map

    Sweet Pb Chickpea Pocket

    Total Time:

    Prep Time:

    Cook Time:

    1 mins

    1 mins

    0 mins

    Kate the Magnificent's Note:

    Simple, tasty, and healthy. This is great for breakfast, or as a dessert or snack. If you want it to be sweeter, dip it in extra syrup.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    tortilla

    Units: US | Metric

    Directions:

    1. 1
      Spread the peanut butter on the right half of the tortilla, leaving about an inch on the sides.
    2. 2
      Put chickpeas on the peanut butter, in the shape of a loose rectangle in the middle and to the left side on the peanut butter half; in one layer, not stacked or piled.
    3. 3
      Cover the chickpeas with nuts, syrup, and honey.
    4. 4
      Fold the left half of the tortilla over the right, press down on all the 3 loose edges, and fold the top and bottom "flaps" in, and then fold the right "flap" over those two flaps. You will make a rectangle.
    5. 5
      Flip it over on the plate so the flaps won't fly up, and microwave on high for 20 secs.
    6. 6
      Dip in syrup if desired and eat it like a hot pocket.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sweet Pb Chickpea Pocket

    Serving Size: 1 (131 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 344.2
     
    Calories from Fat 69
    20%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 577.6 mg
    24%
    Total Carbohydrate 63.1 g
    21%
    Dietary Fiber 1.8 g
    7%
    Sugars 27.5 g
    110%
    Protein 7.6 g
    15%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites