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    You are in: Home / Recipes / Super Easy Baked Chicken Parmesan for Two Recipe
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    Super Easy Baked Chicken Parmesan for Two

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Greeny4444's Note:

    This recipe is based off of a Cooking Light recipe, but it is not pan fried at all. You could easily double this recipe, but I cook for two, so this is perfect for us. I serve this with veggies and crescent rolls.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400 degrees F.
    2. 2
      Lightly spray a pie plate or a foil-lined baking sheet with cooking spray; set aside.
    3. 3
      Combine Parmesan, breadcrumbs, and salt in a shallow dish (I use a paper plate). Place egg in a separate shallow dish.
    4. 4
      Dip each side of each chicken breast in egg, then dredge in the breadcrumb mixture. Place on prepared pan.
    5. 5
      Bake for 18 minutes, flipping once halfway through, until done.
    6. 6
      Take the chicken out and switch the oven to BROIL.
    7. 7
      Divide the sauce evenly and pour over each piece of chicken. Sprinkle evenly with the mozzarella cheese.
    8. 8
      Broil 2 minutes or until the cheese melts.

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    Ratings & Reviews:

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    Nutritional Facts for Super Easy Baked Chicken Parmesan for Two

    Serving Size: 1 (253 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 340.5
     
    Calories from Fat 129
    38%
    Total Fat 14.4 g
    22%
    Saturated Fat 6.0 g
    30%
    Cholesterol 209.0 mg
    69%
    Sodium 786.4 mg
    32%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 4.7 g
    19%
    Protein 41.5 g
    83%

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