Sunburst Smoothie
"Its exotic scent and mellow buttercup hue alone make this smoothie worthwhile."
photo by Mami J
- Ready In:
- 3mins
- Ingredients:
- 6
- Yields:
-
1 smoothie
- Serves:
- 1
ingredients
- 1⁄2 cup frozen mango chunks (a little generous)
- 1 medium banana, frozen
- 3 -4 tablespoons plain yogurt or 3 -4 tablespoons preferably soy yogurt
- 3 -4 tablespoons orange juice
- 1 drop vanilla (optional)
- 1 drop almond extract (optional)
directions
- Combine all ingredients in food processor, and blend for about 2 minutes- the long blending will make it so luxuriously creamy. You can add more juice if you want but with less, it's almost like mango cream :-).
- If you decide to use the extracts (really yummy), take note: I MEAN just a drop of each!
- Eat immediately or put in the freezer for up to 1/2 hour to get extra freezy.
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Reviews
-
Very good combination :) Made for Bevy Tag, 8/09 -
Wonderful flavors and so easy to make this healthy on-the-go breakfast or snack. This recipe will be repeated in our house! My mangoes were not frozen but the bananas were and it's great! -
Super easy to make and wonderful for a quick breakfast. Will definately make this again. I used fresh orange juice and left out the extracts. The flavor was great. -
This is a great addition to my collection of smoothie recipes! I did a slight increase on the amounts of yogurt [& used fat-free vanilla yogure] & OJ & opted not to include the DROP of flavoring! Nver nice tasting, & definitely a keeper! [Tagged, made & reviewed in Every Day Is a Holiday! cooking game] -
Went to the Market 2008 ~ This was yummy! I just finished it while downloading the photo to the computer and posting my review. I was in too much of a hurry to try it so just stuck the banana in the freezer for about 10-15 minutes and used fresh mango. I'm always making up my own smoothies so this one will definitely be in my repertoire!
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RECIPE SUBMITTED BY
A teenager who loves to cook- weird or what? But yes, it's one of my passions! To me cooking is like an art form- there's always something new and exciting to try, and there are constantly more ideas running around in my head than I know what to do with.
Now, to update this page- a little task I haven't done in about two years!! Much remains the same as when I joined what seems like "forever ago": I'm a vegan with many passions: music, yoga, volunteer work, healthy/tasty food (the healthy vs. the tasty seem to run in cycles, haha) - and perhaps most of all, I love the written world. My dearest happy moments are when I am reading, writing, and feeling inspired. I'm in my first year studying at Mount Allison university for a B.A., major in English.
However, since this is RecipeZaar, I must note that I'm equally obsessive about food!! Six years have passed since I was twelve and sort-of accidentally converted my family to veganism. Yes, even dad and little bro now greedily dig into their tofu shepherd pie and soy ice cream (well, clearly, one AFTER the other). I'm always on the lookout for foods that will please, and maybe even be healthy for, all of us! Now that I'm in uni and living with my aunt, uncle and cousin in New Brunswick, I still try to help with the cooking a bit. My sweetie cousin, Bilious Pigeon here on Zaar, is a terrific kitchen buddy. We share a penchant for fine coffee. Thankfully, my family here has turned mostly to the vegan side and that makes university life sooo much easier!
My posted recipes, those I haven't invented, might come from Vegnews magazine, another website, one of our awesome vegan cookbooks, or friends- but it's virtually guaranteed that I've modified them at least in some way, and if from a book or show, I always acknowledge the original source. After all, I'd want someone to do the same for me.
Since returning to the public education system after eight years of homeschooling, I don't have quite as much time in the kitchen as I used to. But I don't let that stifle my creativity! One of my favorite activities is in the summer when I get together with another cousin ~Harriet~, who's also here on Zaar, and we cook as much as we want. Good times!
One more thing about me. I'm a Zaar game addict. And proud of it, and I'd advise anyone to join who would like more reviews on their own recipes, not to mention spending time with fun people and trying recipes they might not find otherwise. Please Zmail me with any questions or just to chat.
Hope you enjoy, and are inspired by, my ideas!
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