Sugar-free Smoothie

JazzraV's Note:

I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!

• Total Time: 5 mins
• Prep Time: 5 mins
• Cook Time: 0 mins

Ingredients:

Servings: 1

• 5 -6 large strawberries (I use frozen ones)
• ½ medium banana
• ¼ cup plain fat-free yogurt
• ¼ cup 2% low-fat milk
• 1⁄8;-¼ cup Splenda sugar substitute (depending on preferred sweetness)
• ice cube (if you don't use frozen Strawberries)

Directions:

1. Hull and wash the Strawberries.
2. Peel and slice the Banana.
3. Put everything into the blender and blend on
4. high speed until smooth.
5. Pour into a glass and enjoy!

Reviews

[VegasLaurie]

Tastey & easy - thank you!

[rickdog]

Have you tried Sweet Dairy Whey as a sweetener in smoothies? It's sugar-free and makes yummy smoothies.

[PhylPhyl]

5 stars isn't quite high enough, but it's the highest available. BF doesn't care much for fruit or dairy. So I thought I would try something like this to see if he would go for it. I ended up making another triple batch just for him! THANK YOU for helping me find a way to get him to get his dairy and fruit in. I used the ingredients just as listed (using frozen whole strawberries). Next time I may try frozen blueberries and some other types of fruit to see how they might work, too. THANK YOU!