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    You are in: Home / Recipes / Stu's Hummus Recipe
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    Stu's Hummus

    Stu's Hummus. Photo by -Sylvie-

    1/1 Photo of Stu's Hummus

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    StuYoung's Note:

    So I'm tired of writing out this recipe on the back of cocktail napkins (while usually pretty well under the influence of said cocktails). So basically, for all the requests, here's the recipe that I've settled on after years of hummus blending. This recipe can easily be doubled/tripled/good-god-quadrupled.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain the chickpeas, saving the liquid.
    2. 2
      Peel and mince the garlic.
    3. 3
      Add chickpeas, garlic, lemon juice, and tahini to the food processor.
    4. 4
      Blend until its coarsely processed, scraping down the sides to make sure it all gets evenly processed.
    5. 5
      Add the reserved chickpea liquid (roughly a quarter cup, maybe?) until it is a desired consistency.
    6. 6
      Now its up to you to adjust to your own tastes; ie: add more garlic, try some cumin or parsley, experiment with adding some yogurt.

    Ratings & Reviews:

    • on March 16, 2009

      55

      Very, very tasty!! I used peanut butter instead tahini because I'm a poor college kid and probably added a little more cumin just for our tastes. Thanks a bunch!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2008

      55

      Excellent recipe! This is pretty much the same as off of the can of chickpeas I bought last night, but your instructions are better, and next time I'll add the cumin. Super yummy and also relatively healthy (unless you eat it in the quantities that I do because I can't leave a good thing alone...).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 21, 2008

      55

      Hey Stu, This comes from another chef with the moniker of Stu. Loved it! Added a Tbspn of Extra Virgin olive oil and let's say bout a 1/4 cup of chopped cilantro and it is my hummus of choice. Can't get much easier, awesome recipe!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Stu's Hummus

    Serving Size: 1 (81 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 116.6
     
    Calories from Fat 31
    26%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 207.9 mg
    8%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 0.1 g
    0%
    Protein 4.4 g
    8%

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