Total Time
Prep 10 mins
Cook 0 mins

This is one of my kids favorites. It gets them to drink their milk and they get a fruit too! Plus it is so quick and easy.


  1. Place all ingredients into a blender and mix until well blended. Serve in a tall glass with a straw.
  2. Sometimes I will add orange slices, bananas, or blueberries if I have some extras needing to be eaten. I also have made it a bit more like a smoothie by substituting 1 cup vanilla yogurt for one cup of milk. I have also used Splenda in place of the sugar with success.


Most Helpful

I whipped this out tonight and my teen thought it was the best smoothie he has ever had and even asked me for the recipe...that's a first. The only change I made was I used frozen strawberries and eliminated the ice.

Classy Gal September 30, 2013

Very tasty drink. Better than the best strawberry smoothie, which I'll make this again. Thanks for sharing your recipe, MomaWeb5ter. Made for Spring 2011 Pick-A-Chef.

NorthwestGal March 21, 2011

High fives from the munchkins. My son said he liked this better than the shakes I make with ice cream, which is great news because I don't always have ice cream on hand but I always have milk and ice cubes! Thx MommaW! Made for Spring Pick A Chef 2011

mums the word March 08, 2011

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