Total Time
Prep 10 mins
Cook 0 mins

This is one of my kids favorites. It gets them to drink their milk and they get a fruit too! Plus it is so quick and easy.


  1. Place all ingredients into a blender and mix until well blended. Serve in a tall glass with a straw.
  2. Sometimes I will add orange slices, bananas, or blueberries if I have some extras needing to be eaten. I also have made it a bit more like a smoothie by substituting 1 cup vanilla yogurt for one cup of milk. I have also used Splenda in place of the sugar with success.
Most Helpful

5 5

I whipped this out tonight and my teen thought it was the best smoothie he has ever had and even asked me for the recipe...that's a first. The only change I made was I used frozen strawberries and eliminated the ice.

5 5

Very tasty drink. Better than the best strawberry smoothie, which I'll make this again. Thanks for sharing your recipe, MomaWeb5ter. Made for Spring 2011 Pick-A-Chef.

5 5

High fives from the munchkins. My son said he liked this better than the shakes I make with ice cream, which is great news because I don't always have ice cream on hand but I always have milk and ice cubes! Thx MommaW! Made for Spring Pick A Chef 2011