Steamed Milk by -The-Cup

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Total Time
5mins
Prep
2 mins
Cook
3 mins

I remember when I was a little girl and my dad told me that drinking warm milk would help me sleep better. Well..this recipe really does relax you and releases that melatonin.

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Ingredients

Nutrition

Directions

  1. Pour milk in large mug and microwave for 3 minutes.
  2. Add brown sugar & vanilla. (adjust to taste).
  3. Enjoy and sleep like a baby!