Steamed Milk by -The-Cup

Submitted by Texaspollock

"I remember when I was a little girl and my dad told me that drinking warm milk would help me sleep better. Well..this recipe really does relax you and releases that melatonin."

 

• Ready In: 5mins
• Ingredients: 3
• Yields: 1 12 oz
• Serves: 1

ingredients

• 1 1⁄2 cups milk
• 1 teaspoon brown sugar
• 1 teaspoon vanilla

directions

1. Pour milk in large mug and microwave for 3 minutes.
2. Add brown sugar & vanilla. (adjust to taste).
3. Enjoy and sleep like a baby!