Sprout Hummus

Submitted by Ravenhood

"A very flavorful raw-vegan alternative to the usual hummus, made with sprouts loaded with nutrition! *I did not create this recipe, it comes from sproutpeople.org. I found it so good that I'd like to share it with more people. I changed it by adding a lot less white pepper and salt than their original recipe."

 

• Ready In: 3mins
• Ingredients: 8
• Yields: 3/4 cup
• Serves: 1-2

ingredients

• 2 cups mixed sprouts (a mix of alfalfa, broccoli, canola, radish and the like)
• 2 tablespoons tahini
• 2 tablespoons fresh lemon juice
• 2 garlic cloves
• 2 teaspoons cumin
• 1⁄2 tablespoon extra virgin olive oil (optional)
• 1⁄4 teaspoon white pepper
• 1⁄4 teaspoon sea salt

directions

1. Put all ingredients in a food processor and blend until decently smooth - Leave it a little chunky. Eat with crackers or in pita bread.