Total Time
Prep 3 mins
Cook 0 mins

This is a cold and refreshing, sweet and tart GREEN smoothie. I demonstrate Vitamix blenders using this, and I drink it on a regular basis at home. The spinach can be replaced with one large leaf of kale without the stem (the vitamix can handle it but it is bitter).


  1. Wash and rinse produce thoroughly. In order, place ingredients into a high powered blender. Blend on high until smooth.
Most Helpful

Can't believe that I actually made this! Don't get me wrong ~ It's because I don't care that much for spinach! But since I DO like smoothies a lot, & don't mind trying new ones, well . . . Gotta admit, though, that I enjoyed making this, & it IS a very, very tasty drink! We actually like the combo of spinach, dates (Medjool, for me) &, of course, the spinach! Think I'll keep this recipe around, & thanks for sharing it! [Made & reviewed for one of my adoptees in this fall's round of Pick A Chef]

Sydney Mike October 20, 2011