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    You are in: Home / Recipes / Spicy Turkey Burgers Recipe
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    Spicy Turkey Burgers

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Columbus Foodie's Note:

    This was a recipe that I found in Eating Light magazine. I modified the recipe to use turkey instead of chicken, poblano peppers instead of red chili peppers and to omit the mint that was in the original recipe. This is an ideal recipe to make in a toaster oven. I serve these on light hamburger buns with tomato and onion.

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    Ingredients:

    Serves: 4

    Yield:

    burgers

    Units: US | Metric

    Directions:

    1. 1
      Heat broiler to medium. Mix together turkey, garlic, Poblano pepper, mint (if used), cilantro, Worcestershire sauce and salt and pepper to taste.
    2. 2
      Shape mixture into 4 patties, then spray with olive oil spray.
    3. 3
      Broil for 5 minutes on each side, or until well browned and cooked through. Serve in buns with your choice of condiments.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Turkey Burgers

    Serving Size: 1 (138 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.8
     
    Calories from Fat 10
    78%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 79.1 mg
    26%
    Sodium 92.6 mg
    3%
    Total Carbohydrate 3.2 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.3 g
    1%
    Protein 32.0 g
    64%

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