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    You are in: Home / Recipes / Spicy Pork With Parsnips and Sweet Potatoes 1-Pan Dinner Recipe
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    Spicy Pork With Parsnips and Sweet Potatoes 1-Pan Dinner

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Nado2003's Note:

    Found this on Every Day Food web site. Dinner of roasted pork tenderloin with parsnips and sweet potatoes. The hidden ingredient in this recipe is ginger -- it adds depth and heat to the whole meal without overpowering any of the ingredients. Cook your pork until it's just pink in the center (or 140 degrees), and you'll be rewarded with the juiciest, most delicious fall dinner ever. Bon appetit!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 475 degrees. On a rimmed baking sheet, toss sweet potato, parsnips, and ginger with oil and spread in an even layer. Mix together brown sugar and cayenne and rub all over pork; add to sheet. Season pork and vegetables with salt and roast until an instant-read thermometer inserted in center of pork reads 145 degrees, 20 to 22 minutes. Let pork rest 10 minutes before serving.
    2. 2
      Toss vegetables with watercress, drizzle with olive oil, and season. Thinly slice pork and serve with any accumulated juices from sheet, the salad, and lime wedges.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Pork With Parsnips and Sweet Potatoes 1-Pan Dinner

    Serving Size: 1 (204 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 305.6
     
    Calories from Fat 132
    43%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.9 g
    14%
    Cholesterol 82.0 mg
    27%
    Sodium 88.9 mg
    3%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 1.6 g
    6%
    Sugars 8.4 g
    33%
    Protein 26.9 g
    53%

    The following items or measurements are not included:

    parsnips

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