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    You are in: Home / Recipes / Spicy Kale and Mushrooms (Raw) Recipe
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    Spicy Kale and Mushrooms (Raw)

    Spicy Kale and Mushrooms (Raw). Photo by natural_foodie

    1/1 Photo of Spicy Kale and Mushrooms (Raw)

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    0 mins

    2 hrs

    ThatSouthernBelle's Note:

    From http://rawtestkitchen.blogspot.com/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place ingredients in a Ziploc bag or plastic container.
    2. 2
      Let marinate for at least 2-3 hours.

    Ratings & Reviews:

    • on July 06, 2013

      55

      was looking for a healthy meal after my detox and was happy to come across this recipe as mushrooms are my favorite veggie. I didn't have peper flakes so I just used cayenne pepper, onion powder, nutmeg, and black pepper. I also used a garlic balsamic vinegar in addition to the regular balsamic. very tasty and I will definitely include it in my regular meal planning. thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Kale and Mushrooms (Raw)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 380.2
     
    Calories from Fat 258
    67%
    Total Fat 28.7 g
    44%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 1259.1 mg
    52%
    Total Carbohydrate 27.7 g
    9%
    Dietary Fiber 4.7 g
    19%
    Sugars 5.5 g
    22%
    Protein 8.0 g
    16%

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