Recipe by Boonyas mom
When you are "doing" south Beach and dying for a crispy cracker this saves t he day. Plus the flax is so good for you!!
Top Review by MrsK
Boonyas mom, this is delicious. It comes out as a large tortilla--not sure if you meant it to be really, really thin, as I made mine... I ate straight, with a bowl of my diet veggie soup. Very filling. I think you can make small rounds and serve them with any kind of dip. Thanks so much for sharing.
- 4 tablespoons flax seed meal
- 4 tablespoons water (or 2 tablespoons chicken broth and 2 tbsp water)