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    You are in: Home / Recipes / Sour Dal Recipe
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    Sour Dal

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Charishma_Ramchandani's Note:

    This is a dal I was taught by one of my Maharashtrian friends, Amit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pressure cook the toor dal.
    2. 2
      Add turmeric and asofoetida.
    3. 3
      Mash the dal.
    4. 4
      Add tamarind pulp and chilli powder.
    5. 5
      Add water to make it of pouring consistency.
    6. 6
      Heat oil in a vessel.
    7. 7
      Add asofoetida and mustard seeds.
    8. 8
      Once the latter stop spluttering, add bay leaves and the crushed garlic.
    9. 9
      Add the dal once the garlic turns golden brown.
    10. 10
      Add salt and jaggery.
    11. 11
      Boil well.
    12. 12
      Remove from fire and garnish with corriander leaves.
    13. 13
      Serve hot with rice or rotis.

    Ratings & Reviews:

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    Nutritional Facts for Sour Dal

    Serving Size: 1 (15 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 51.9
     
    Calories from Fat 12
    23%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 39.2 mg
    1%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 6.6 g
    26%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    red gram

    asafetida powder

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