Sic a Monkey on Your Pms (Moody Time of the Month)
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 8 ounces plain soymilk
- 1⁄2 cup ice
- 1 tablespoon creamy peanut butter
- 2 (1 g) packets Splenda sugar substitute (or two teaspoons)
- 1 tablespoon unsweetened baking cocoa, hershey's powder
- 1⁄2 banana
directions
- Using a blender: add all of the above ingredients.
- Pulse on and off until bleded to a nice creamy texture.
- Pour into a 16 ounce cup.
- It is recommended that you drink this twice a day during PMS, so use the other half of the banana at the end of the day.
- Regarding the fat and calories: your body actually burns more calories and fat during PMS, but due to bloating, women tend to diet during this sensitive phase.
- Enjoy!
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RECIPE SUBMITTED BY
I love to find recipes that are addictive and yet healthy at the same time.
I am a SAHM and I am always looking for easy and yummy recipes to cook. My mother's side of the family is lebanese, so I cook quite a bit of middle eastern foods.
When I rate foods, I only give five stars to foods that taste addictive, are healthy and look attractive and appealling.