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    You are in: Home / Recipes / Shrimp and Scallop Stir-Fry Recipe
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    Shrimp and Scallop Stir-Fry

    Shrimp and Scallop Stir-Fry. Photo by Kathy228

    1/1 Photo of Shrimp and Scallop Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    gertc96's Note:

    I found this recipe from a brochure that came with my new Anchor Corningware.... The brochure was called "Cooking with Bob and Joyce" I had to try this and it was amazing....So easy and wonderful on a summer day not having to heat house with stove or oven since it's cooked in the microwave.... Serve over cooked white rice....

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In 2 quart casserole, combine Japanese-style vegetables and pea pods.
    2. 2
      Cover and microwave at High for 4-5 minutes, or until vegetables are defrosted. Stir once to break apart.
    3. 3
      Let stand, covered for 5 minutes.
    4. 4
      Drain and set aside.
    5. 5
      In 2-cup measuring, blend water, cornstarch, soy sauce, sherry, oil, sugar and ginger.
    6. 6
      Microwave at High for 3 to 4 minutes, or until mixture is thickened and translucent, stirring twice.
    7. 7
      Pour over vegetables.
    8. 8
      Stir in shrimp and scallops.
    9. 9
      Re-cover and microwave at High for 7-10 minutes, or until shrimp and scallops are opaque, stirring twice.
    10. 10
      Let stand, covered for 10 minute.

    Ratings & Reviews:

    • on July 16, 2007

      45

      This was so easy; no pots and pans to clean-up. Perfect for a lovely and quick-to-make dinner after work. I made it as posted with one addition - I added a tbsp of fish sauce. I love ocean scallops so used that instead of the little bay scallops. The seafood was excellent in this. I'll definitely make this dish again. I want to try it with fresh veggies instead of frozen. Served it with jasmine rice and pickled ginger. Thanks Gert.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shrimp and Scallop Stir-Fry

    Serving Size: 1 (206 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 193.1
     
    Calories from Fat 35
    18%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 127.7 mg
    42%
    Sodium 679.3 mg
    28%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.8 g
    7%
    Protein 23.5 g
    47%

    The following items or measurements are not included:

    Japanese-style vegetables

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