Chicken and Scallop Stir Fry

Recipe by Lady MoM
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READY IN: 32mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Clean and chop all your vegetables, place in bowl and set aside.
  • Rinse and drain scallops. (NOTE: Put rice in rice cooker or start to soak noodles about now to have everything ready at one time).
  • Mix all of sauce ingredients until a nice constancy. Divide and place half in medium sized bowl, add scallops stirring until coated.Set aside to marinate.
  • Chop meat if not already done and place in separate bowl, sprinkle with salt and pepper and pour over Worcestershire sauce; let stand about 2 minutes.
  • Heat oil in wok or similar pan. Cook chicken till half way done about 5 minutes.
  • Add scallops continue cooking for about 3-4 minutes until throughly cooked but not overdone!
  • Remove meat and set aside. Add vegetables to wok and add remaining sauce. Stir Fry about 5 minutes until tender-crisp. Return meat and heat through.
  • Serve over your rice or rice noodles!
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