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    You are in: Home / Recipes / Shake and Bake Substitute Recipe
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    Shake and Bake Substitute

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    wildheart's Note:

    This is a replica of Shake and Bake.

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    Ingredients:

    Yield:

    meal

    Units: US | Metric

    Directions:

    1. 1
      Mix together.
    2. 2
      To use, place in a paper bag and add up to 3 pounds chicken.
    3. 3
      Shake.
    4. 4
      Bake in greased pan at 350 till done.
    5. 5
      For variety, add 1 tablespoon chili powder to mix.

    Ratings & Reviews:

    • on March 12, 2006

      45

      This was good...it was easy and quick and made a really nice last-minute substitute when I realized I was out of the pre-packaged stuff. We will definitely use again...thanks for posting this, wildheart!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shake and Bake Substitute

    Serving Size: 1 (133 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 561.8
     
    Calories from Fat 181
    32%
    Total Fat 20.1 g
    31%
    Saturated Fat 5.1 g
    25%
    Cholesterol 2.5 mg
    0%
    Sodium 1297.5 mg
    54%
    Total Carbohydrate 83.9 g
    27%
    Dietary Fiber 3.9 g
    15%
    Sugars 15.2 g
    60%
    Protein 10.8 g
    21%

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