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    You are in: Home / Recipes / Shadow Mountain Mashed Potatoes Recipe
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    Shadow Mountain Mashed Potatoes

    Shadow Mountain Mashed Potatoes. Photo by Mikekey

    1/1 Photo of Shadow Mountain Mashed Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Tarynne's Note:

    This is a lightened version of a recipe for Mountain Mash Potatoes I found in a magazine. Original recipe used a 1/2 cup of butter and cream. I was doing Weight Watchers at the time so it wasn't practical to make, however, I liked the idea of red potatoes with green onions. This is wonderful with roast beef and gravy. 2 Points per serving.

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    Serves: 6


    cup ser ...

    Units: US | Metric

    • 680.38 g red potatoes, scrubbed and thickly sliced
    • 14.79 ml butter
    • 59.14 ml milk
    • 78.07 ml green onion, thinly sliced
    • salt and pepper, to taste


    1. 1
      Cook Potatoes till tender (I prefer to steam them for 20 min).
    2. 2
      Add Butter and milk and mash until blended.
    3. 3
      Fold in green onions, salt and pepper.

    Ratings & Reviews:

    • on January 28, 2010


      These were delicious!! I will put this on my favorites. I cooked the green onions on the stove over low heat to soften the onions a little bit. Then, I stuck them in the potatoes. Really good!!

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    • on January 06, 2007


      Great potatoes. I love recipes where you don't have to peel potatoes, lol. Nice flavor and loved the green onions in them. Thanks, Tarynne.

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    • on December 10, 2006


      These were wonderful. I had never mashed red potatoes before, and sure will from now on, since russets are not good for diabetics, and waxy potatoes are better! Thanks for posting!

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    Nutritional Facts for Shadow Mountain Mashed Potatoes

    Serving Size: 1 (131 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 106.9
    Calories from Fat 22
    Total Fat 2.4 g
    Saturated Fat 1.4 g
    Cholesterol 6.5 mg
    Sodium 26.3 mg
    Total Carbohydrate 18.9 g
    Dietary Fiber 2.0 g
    Sugars 1.2 g
    Protein 2.6 g

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