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    You are in: Home / Recipes / Sesame and Herbes De Provence Chicken Tenders/Rachael Ray Recipe
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    Sesame and Herbes De Provence Chicken Tenders/Rachael Ray

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Madson7's Note:

    30 minute meals

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 400*.
    2. 2
      MIx the salt, seeds, onion and herbs on shallow plate.
    3. 3
      Coat chicken tenders in mixture and bake on nonstick baking sheet 18-20 minutes unitil golden and firm.
    4. 4
      Turn halfway through the cooking.
    5. 5
      Combine the shallots with the sherry vinegarfor dip.
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    Nutritional Facts for Sesame and Herbes De Provence Chicken Tenders/Rachael Ray

    Serving Size: 1 (138 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 207.6
     
    Calories from Fat 66
    32%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 65.8 mg
    21%
    Sodium 2401.6 mg
    100%
    Total Carbohydrate 6.1 g
    2%
    Dietary Fiber 1.7 g
    6%
    Sugars 1.2 g
    4%
    Protein 28.7 g
    57%

    The following items or measurements are not included:

    herbes de provence

    sherry wine vinegar

    Detailed Nutrition Values About Nutrition Info

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