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    You are in: Home / Recipes / Seedy Crackers (Raw Food) Recipe
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    Seedy Crackers (Raw Food)

    Total Time:

    Prep Time:

    Cook Time:

    12 hrs 15 mins

    15 mins

    12 hrs

    Wendys Kitchen's Note:

    From the website rawfoodmadesimple.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      The sunflower, pumpkin and sesame seeds were soaked first then rinsed. The whole flax seeds were soaked.
    2. 2
      Combine all ingredients into a food processor and mixed until combined. You could also just put them in a bowl and stir.
    3. 3
      Place on Teflex sheets and dehydrate until you are able to peel the mixture off the teflex sheets. Flip over and place on mesh sheets. Cut the crackers into shapes. Dehydrate until they are as crispy and crunchy as you like.

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    Nutritional Facts for Seedy Crackers (Raw Food)

    Serving Size: 1 (47 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 265.9
     
    Calories from Fat 200
    75%
    Total Fat 22.3 g
    34%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 8.8 mg
    0%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 8.3 g
    33%
    Sugars 0.8 g
    3%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    chia powder

    agave nectar

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