Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Schmoo Food Polenta Fries Recipe
    Lost? Site Map

    Schmoo Food Polenta Fries

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 30 mins

    30 mins

    8 hrs

    Missy Wombat's Note:

    Adapted from Jennifer McCann's Polenta Fries recipe. http://veganlunchbox.blogspot.com/ is a great spot to visit for lunchbox inspiration.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brush one 8.5 x 3.5 loaf pan with olive oil. Cut a piece of baking paper large enough to cover the bottom of the loaf pan with two edges folding up and over the sides of the pan. This will help you unmold the polenta. Spray or brush the parchment with olive oil. Set aside.
    2. 2
      In a medium saucepan, bring 4 cups of water to a boil.
    3. 3
      Add the salt.
    4. 4
      Gradually add the polenta, whisking constantly.
    5. 5
      Return to a boil, lower the heat to the lowest setting and cook, stirring constantly with a wooden spoon, until the mixture is thick, about 8 minutes.
    6. 6
      Add 1 T olive oil and the nutritional yeast and stir well to combine.
    7. 7
      Pour the polenta mixture into the prepared loaf pan. Smooth the top with a wooden spoon or spatula.
    8. 8
      Refrigerate several hours or overnight.
    9. 9
      In the morning, preheat the oven to grill with the oven rack set about 5-6 inches from the broiler.
    10. 10
      Line a baking sheet with baking paper and brush the paper with olive oil.
    11. 11
      Remove the polenta from the loaf pan and set on a cutting board.
    12. 12
      Slice the polenta into ½” slices, then cut the slices in half to make bite-size pieces. Arrange the slices on the baking sheet and brush them with olive oil.
    13. 13
      Grill for about 10 minutes, until the tops are crispy. Flip the slices over and grill for an additional 5 minutes, until crispy and beginning to brown. Sprinkle with salt if desired. Serve the fries with barbecue sauce or ketchup for dipping.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Schmoo Food Polenta Fries

    Serving Size: 1 (71 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 408.6
     
    Calories from Fat 92
    22%
    Total Fat 10.3 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1197.9 mg
    49%
    Total Carbohydrate 72.6 g
    24%
    Dietary Fiber 7.9 g
    31%
    Sugars 0.5 g
    2%
    Protein 9.7 g
    19%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes