Sautéed Veggies

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READY IN: 15mins
Recipe by mama_mia

This is my favorite dish because it is not fattening, it is filling and taste really good.

Ingredients Nutrition


  1. Take your squash and zucchini and slice them in about 1/2 inch thickness. Throw them into your skillet along with some olive oil--enough olive oil to wet the vegetables. Throw in about 1/8 cup of lemon juice (for some zing). Sauté over medium/high heat -- watch and stir vegetables regularly. Throw some salt and pepper (well coated) and then place lid over veggies.
  2. Salt varies, the veggies seem to soak up the salt so I usually throw in about 2 tsp of salt and about 1/4 teaspoon of black pepper. I don't like bland food.
  3. Sauté until veggies are nice and soft. Enjoy!
  4. p.s -- sometimes I will throw in some cut up asparagus too!

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