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    You are in: Home / Recipes / Saucy Smoothie Recipe
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    Saucy Smoothie
    Saucy Smoothie. Photo by Pneuma

    Photo by Pneuma

    4 Photos of Saucy Smoothie

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    5.0

    Rate it! | Read 7 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    GaylaV's Note:

    This goes down smooth as silk. My son hadn't been feeling well for a few days and didn't want to eat as his throat was very sore. It is the end of the week so my pantry was a bit bare. I put together these ingredients and it did go down very easily, sweet and smooth. I don't think we will be waiting for someone to be sick to try this out again. It is very sweet so if you don't like sweet you may want to leave out the syrup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in the blender and whirl until you have a creamy smoothie.
    2. 2
      Pour into a tall glass.
    3. 3
      Enjoy!
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    Ratings & Reviews:

    Read All Reviews (7)

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    Nutritional Facts for Saucy Smoothie

    Serving Size: 1 (325 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 381.4
     
    Calories from Fat 77
    20%
    Total Fat 8.5 g
    13%
    Saturated Fat 5.0 g
    25%
    Cholesterol 31.6 mg
    10%
    Sodium 95.6 mg
    3%
    Total Carbohydrate 78.2 g
    26%
    Dietary Fiber 5.1 g
    20%
    Sugars 37.6 g
    150%
    Protein 4.0 g
    8%
    Detailed Nutrition Values About Nutrition Info

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