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    You are in: Home / Recipes / Saucy Smoothie Recipe
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    Saucy Smoothie

    Saucy Smoothie. Photo by Pneuma

    1/4 Photos of Saucy Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    GaylaV's Note:

    This goes down smooth as silk. My son hadn't been feeling well for a few days and didn't want to eat as his throat was very sore. It is the end of the week so my pantry was a bit bare. I put together these ingredients and it did go down very easily, sweet and smooth. I don't think we will be waiting for someone to be sick to try this out again. It is very sweet so if you don't like sweet you may want to leave out the syrup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in the blender and whirl until you have a creamy smoothie.
    2. 2
      Pour into a tall glass.
    3. 3
      Enjoy!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on June 20, 2010

      55

      Ice cream was on special this week, so I used the vanilla ice cream to make this wonderul recipe. So rich and smooth! I had to make this several times for me and my family because of the heat wave, and you wouldn't believe how much it was appreciated.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2008

      55

      Great way to use up the apple sauce that I have. It's thick, sweet, leaning more on the taste of bananas, delicious and quick to make. DH requested for another. Thanks, Laffer! Made for the Veggie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2008

      55

      This was really good. We had it for breakfast this morning. I used vanilla ice cream and I did leave out the syrup due to preference. Thanks for sharing. Made for PRMR tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Saucy Smoothie

    Serving Size: 1 (325 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 381.4
     
    Calories from Fat 77
    20%
    Total Fat 8.5 g
    13%
    Saturated Fat 5.0 g
    25%
    Cholesterol 31.6 mg
    10%
    Sodium 95.6 mg
    3%
    Total Carbohydrate 78.2 g
    26%
    Dietary Fiber 5.1 g
    20%
    Sugars 37.6 g
    150%
    Protein 4.0 g
    8%

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