Saucy Smoothie
"This goes down smooth as silk. My son hadn't been feeling well for a few days and didn't want to eat as his throat was very sore. It is the end of the week so my pantry was a bit bare. I put together these ingredients and it did go down very easily, sweet and smooth. I don't think we will be waiting for someone to be sick to try this out again. It is very sweet so if you don't like sweet you may want to leave out the syrup."
photo by Pneuma
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 1⁄2 cup applesauce
- 1 banana (frozen works well)
- 1⁄2 cup vanilla ice cream (or frozen yogurt)
- 2 teaspoons maple syrup
directions
- Place all ingredients in the blender and whirl until you have a creamy smoothie.
- Pour into a tall glass.
- Enjoy!
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Ice cream was on special this week, so I used the vanilla ice cream to make this wonderul recipe. So rich and smooth! I had to make this several times for me and my family because of the heat wave, and you wouldn't believe how much it was appreciated. -
Great way to use up the apple sauce that I have. It's thick, sweet, leaning more on the taste of bananas, delicious and quick to make. DH requested for another. Thanks, Laffer! Made for the Veggie Swap. -
This was really good. We had it for breakfast this morning. I used vanilla ice cream and I did leave out the syrup due to preference. Thanks for sharing. Made for PRMR tag game. -
Used frozen vanilla yogurt for this, but another time would switch to regular vanilla yogurt AND a frozen banana! Nevertheless, this is a GREAT TASTING SMOOTHIE & definitely a keeper of a recipe! [Tagged, made & reviewed for a teammate in my vegetarian group in the Vegetarian/Vegan Recipe Swap]
-
Yummy! I made this for Little Miss (DD) for breakfast and she really enjoyed it. I used lactose free vanilla yoghurt and then kept to the recipe. Thank you Laffer - *Made for Zaar World Tour 4*
see 2 more reviews
RECIPE SUBMITTED BY
GaylaV
Canada
<p>I am a born and raised prairie girl, living in Saskatchewan, Canada for most of my life. My husband and I have 3 grown sons and 2 dil's. We have one grandson and wait the arrival of our second grandchild soon. I am retired and loving it.?I like to cook (especially when someone else does the dishes) and love to try new recipes. RecipeZaar has become an important part of my life (judging by the amount of time I spend here)! Life is good!! <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Holiday-plaid_HPI.gif alt= /> <br /><br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt= /> <br /><br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://www.recipezaar.com/members/home/79877/hkbanknives.jpg alt= /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /> <br /><br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /> <br /><br /><br /><img src=http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg alt= /> <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br /><br /><br /><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap3/group06grape.jpg alt= /> <br /><br /><br /><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group13strawberry.jpg alt= /> <br /><br /><br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif alt= /> <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /><br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /><br /><br /><img src=http://i4.photobucket.com/albums/y120/peacefulnightdove/stpatchallenge.jpg border=0 alt=Photobucket /> <br /><br />src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><br /><img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg alt= /> <br /><br />><img src=http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png border=0 alt=Banner made with BannerFans.com, hosted on ImageShack.us width=328 height=90 /></p>
