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    You are in: Home / Recipes / Salmon and Asparagus With Hollandaise Sauce Recipe
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    Salmon and Asparagus With Hollandaise Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Abba Gimel's Note:

    This is a quick and easy dinner. Pop the foil packets in the oven while you make the sauce. Easy, great tasting hollandaise sauce. Can be whipped up while the salmon is cooking. This is an adaptation of many different recipes till I found the perfect dish to serve for dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the fish

    Sauce

    Directions:

    1. 1
      Preheat oven to 230°C (450°F).
    2. 2
      Cut off ends of asparagus spears and divide into 4 portions.
    3. 3
      Mince garlic, separate into 4 portions.
    4. 4
      Place one of tablespoon butter in center of each foil sheet (can use non stick cooking spray to loose some calories).
    5. 5
      Microwave one lemon for 15 seconds to release the juices.
    6. 6
      Place one salmon fillet in the center of each sheet.
    7. 7
      Top with serving of garlic and asparagus.
    8. 8
      Drizzle each serving with juice from lemon.
    9. 9
      Sprinkle with fresh ground black pepper and seasoning blend to taste.
    10. 10
      Bring up the sides of foil and fold top over twice.
    11. 11
      Fold up ends of foil leaving room for air to circulate inside the foil packets.
    12. 12
      Place in oven for 12 to 15 minutes or until easy to flake.
    13. 13
      To prepare the sauce:.
    14. 14
      Heat the butter in a heavy saucepan until hot and foamy, but DO NOT let the butter brown.
    15. 15
      In a small bowl, beat egg yolks with lemon juice.
    16. 16
      Add salt and cayenne pepper or hot sauce.
    17. 17
      Beat till foamy.
    18. 18
      Slowly beat in butter, then the water.
    19. 19
      Return mixture to saucepan and beat over very low heat until mixture is slightly thickened.
    20. 20
      Remove packets from oven and plate salmon and asparagus (please use extreme caution when opening steam can burn).
    21. 21
      Drizzle with sauce and serve with lemon wedge on the side.

    Ratings & Reviews:

    • on July 12, 2012

      55

      Great recipe, now a family favorite! I don't use the hot sauce, It has the Best (and easy) Hollandaise Sauce too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2008

      45

      Recipe was very tasty, however, the asparagus was a little al dente. Did not use the fish seasoning either. Next time, will just steam the asparagus before making, and it should be perfect. Thanks for a great, easy recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon and Asparagus With Hollandaise Sauce

    Serving Size: 1 (349 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 570.5
     
    Calories from Fat 403
    70%
    Total Fat 44.8 g
    68%
    Saturated Fat 24.3 g
    121%
    Cholesterol 298.8 mg
    99%
    Sodium 440.9 mg
    18%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.9 g
    7%
    Protein 36.3 g
    72%

    The following items or measurements are not included:

    fresh lemon

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