Total Time
Prep 2 mins
Cook 0 mins

Rooibos Tea has many amazing health benefits. It boosts the immune system and has 50 times the antioxidant properties of green tea.

Ingredients Nutrition

  • 236.59 ml chilled rooibos tea
  • 236.59 ml milk
  • 29.58 ml honey


  1. Combine in a shaker. Mix until frothy. Pour into ice filled glasses.
Most Helpful

Yummy. DD1 (4 years old) and I enjoy this lovely energy giving drink with homemade almond milk to be lactose free. I suggest using raw local honey for the health benefits. I blend this in a blender until frothy. I will make this again. Originally made for Comfort Cafe - Snow Queens, Round 01/10 with rice milk.

UmmBinat February 29, 2012

Mmmm, what a great, easy, healthy and yummy refreshing drink! I made it using oat milk and it worked out beautifully! I luv the honey sweetness that pairs perfectly with the tart rooibos flavour! THANKS SO MUCH for sharing this winner of a recipe with us, Complete Natural Blends! Made and reviewed for The Comfort Cafe-Snow Queen Round-January 2010.

Lalaloula January 11, 2010

I wasn't expecting to like this...but I LOVE IT!! It was like iced chai! Just the right amount of sweetness. VERY easy to make. I think we should all live on this....between the calcium & antioxidants, we can't go wrong! Made for PAC 9/09.

Elmotoo September 25, 2009