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    You are in: Home / Recipes / Roasted Florets Recipe
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    Roasted Florets

    Roasted Florets. Photo by breezermom

    1/1 Photo of Roasted Florets

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Manami's Note:

    Roasting members of the brassica family brings out a hidden nutty sweetness. Here we have used half broccoli and half cauliflower. EatingWell Magazine, March/05 issue.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F
    2. 2
      Place florets in a large bowl with oil, salt, pepper & pepper flakes and toss to coat.
    3. 3
      Spread out on a baking sheet.
    4. 4
      Roast the vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes.
    5. 5
      Serve hot or warm with lemon wedges, if desired.
    6. 6
      Enjoy.

    Ratings & Reviews:

    • on April 13, 2012

      55

      I only had broccoli, and this turned out wonderfully. My oven cooks hot, so I reduced the heat to 425 and these were done in about 12 minutes. Thanks for sharing! Made for Bargain Basement tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Florets

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 113.1
     
    Calories from Fat 66
    58%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 355.0 mg
    14%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 4.2 g
    17%
    Sugars 4.0 g
    16%
    Protein 4.1 g
    8%

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