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    You are in: Home / Recipes / Roasted Breadfruit Recipe
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    Roasted Breadfruit

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    5.0

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    WizzyTheStick's Note:

    Breadfruit is a large fruit with bumpy green skin and a bland cream-colored center. It was originally brought to the Caribbean as an inexpensive food source for slaves. It is available at Latin American specialty stores.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Roast the breadfruit whole over charcoal (the best method), or directly over a gas burner.
    2. 2
      Turn the fruit as it begins to char. The roasting takes about an hour.
    3. 3
      When steam starts to escape from the stem end, the breadfruit is done.
    4. 4
      Remove the breadfruit from the fire, and cut a circle at the stem end.
    5. 5
      Scoop out the heart, and discard it.
    6. 6
      Scoop out the meat, or cut off the charred outer skin, and cut the meat into slices, and serve it hot with butter.
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    Nutritional Facts for Roasted Breadfruit

    Serving Size: 1 (64 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 65.9
     
    Calories from Fat 1
    47%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.2 mg
    0%
    Total Carbohydrate 17.3 g
    5%
    Dietary Fiber 3.1 g
    12%
    Sugars 7.0 g
    28%
    Protein 0.6 g
    1%
    Detailed Nutrition Values About Nutrition Info

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