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    You are in: Home / Recipes / Roast Sweet Potato, Squash and Garlic Mash Recipe
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    Roast Sweet Potato, Squash and Garlic Mash

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    English_Rose's Note:

    Great with roast chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oven to 400°F.
    2. 2
      Toss the vegetables, chili and garlic into a roasting tin, or divide between two, with the olive oil.
    3. 3
      Roast for 45 minutes. Halve and deseed the roasted chili and chop finely.
    4. 4
      Squeeze out the garlic cloves and mash everything together well.
    5. 5
      Season and serve.
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    Nutritional Facts for Roast Sweet Potato, Squash and Garlic Mash

    Serving Size: 1 (507 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 370.3
     
    Calories from Fat 97
    26%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 135.7 mg
    5%
    Total Carbohydrate 64.2 g
    21%
    Dietary Fiber 10.1 g
    40%
    Sugars 15.3 g
    61%
    Protein 8.4 g
    16%
    Detailed Nutrition Values About Nutrition Info

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