Razz-P-Blue Smoothie
photo by BLUE ROSE
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 1⁄4 cup frozen raspberries
- 1⁄4 cup canned sliced peaches in juice
- 100 g fat-free blueberry yogurt
- 1⁄4 cup 2% low-fat milk (or less)
directions
- Add the fruit into a blender (hand crank blender will work too.).
- Whir.
- Add in the milk and the yogurt. Simply free pour the milk. It just helps to smooth the drink out a bit. If you want it quite thick, only put in a tad or omit it altogether.
- Whir again.
- Drink up!
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Reviews
RECIPE SUBMITTED BY
Saturn
Sarnia, 0
<p>I am the Document Administrator for an engineering firm here in Sarnia. I am quite happy with the position and think I'll be there for a long, long time. It's nice to finally be settled in a job.</p>
<p>I am married to a wonderful man who takes great care of me. My two teenage sons from my previous marriage love and adore him as well. Things are wonderful at home.</p>
<p>As I am working full time, I don't have as much time to cook the fantastic meals that I would love to. Instead, we end up cooking a lot of quick, somewhat-healthy meals.</p>