Prep 3 mins
Cook 0 mins
From "Cooking with Beans, Grains, Pulses and Legumes". For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal.
- 1 1⁄2 tablespoons oatmeal
- 1 cup raspberries
- 2 teaspoons honey
- 1⁄2 cup water
- 3 teaspoons plain yogurt
- Spoon oatmeal into heatproof bowl. Pour in 1/2 cup boiling water and let stand 10 minute
- Put the soaked oats in the blender and all remaining ingredients, reserving 1 tsp of yogurt. Process until smooth.
- Pour the smoothie into a glass. Swirl in reserved yogurt and garnish with a few additional raspberries if desired.