Total Time
Prep 10 mins
Cook 30 mins

This goes great with any curry dish also with poultry dishes. Loaded with fiber. Nice flavor


  1. Preheat oven to 300F degrees.
  2. In a buttered 1 quart casserole dish mix all the ingredients except the nuts.
  3. Bake uncovered for 30-45 min or until the moisture is absorbed and the wheat is tender.
  4. Fluff with a fork.
  5. Garnish with nuts.
Most Helpful

Just have to make another comment about this dish! I've been eating the sweetened version as a hot cereal in the morning. I add a little fat free Half & Half---absolutely wonderful!

Katie5354 January 25, 2004

Very tasty side-dish; the plumped-up raisins give a nice little burst of sweetness in each bite. I've never had bulgur prepared like this before (other than Seven-Grain Cereal), and I really liked it. Nice alternative to regular "rice" disehs! I think it would be great, too, without the salt, as a breakfast dish. Thanks, Bergy, for a great recipe!

Debber April 16, 2007