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    You are in: Home / Recipes / Pumpkin Spice Ricotta Creme (South Beach Diet) Recipe
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    Pumpkin Spice Ricotta Creme (South Beach Diet)

    Pumpkin Spice Ricotta Creme (South Beach Diet). Photo by MA HIKER

    1/1 Photo of Pumpkin Spice Ricotta Creme (South Beach Diet)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Bippie's Note:

    I just love dessert made with ricotta cheese. I had no idea this was a South Beach Diet thing to do. Here is my favorite way to eat ricotta cheese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients in a bowl.
    2. 2
      Chill for about 30 minutes and serve.

    Ratings & Reviews:

    • on November 02, 2007

      55

      this is delicious! I used a quart of the ricotta and added about 1/2 cup of canned pumpkin & eliminated the nuts. I can't tolerate splenda so used one packet of stevia sugar substitute. Really satisfied my sweets craving!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 18, 2009

      55

      I love, love, love pumpkin and it never occurred to me to add another ricotta dessert to my SBD selections so easily. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2007

      45

      I used fat free cottage cheese & granola. Wonderful!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Pumpkin Spice Ricotta Creme (South Beach Diet)

    Serving Size: 1 (129 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 202.5
     
    Calories from Fat 109
    54%
    Total Fat 12.1 g
    18%
    Saturated Fat 6.3 g
    31%
    Cholesterol 38.1 mg
    12%
    Sodium 154.3 mg
    6%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.4 g
    5%
    Protein 14.6 g
    29%

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