Pumpkin Pie Bowl

Submitted by Mangoagogo

"This is a healthy, delicious, sugar-free pumpkin recipe perfect for breakfast or dessert...or anytime!"

 

• Ready In: 5mins
• Ingredients: 8
• Serves: 1

ingredients

• 1 cup canned pumpkin
• 1⁄2 cup plain nonfat yogurt
• 1⁄4 cup unsweetened applesauce
• 1 tablespoon Splenda granular (or other no-calorie sweetener)
• 1⁄2 teaspoon applesauce
• 1⁄4 cup Fiber One cereal
• 1⁄2 ounce almonds
• 1⁄2 scoop vanilla protein powder (optional)

directions

1. Mix the first five ingredients in a bowl, adding protein powder if desired.
2. Top with fiber one cereal and almonds.
3. Eat (preferably with spoon!).