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    You are in: Home / Recipes / Pumpkin Granola Recipe
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    Pumpkin Granola

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Brookelynne26's Note:

    From How To Feed A Family

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    Ingredients:

    Serves: 10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350°F Line a baking sheet with parchment paper.
    2. 2
      In a large bowl, toss together the nuts, pumpkin seeds, coconut, wheat germ, flax meal and cinnamon.
    3. 3
      In a separate bowl, mix together the syrups, oil and pumpkin puree. Pour the wet mixture over the dry ingredients and combine well. The mix will be sticky.
    4. 4
      spread onto the prepared baking sheet and press it with the back of a spoon until it's about 1/2 inch thick. Bake for 20 to 25 minutes, until the edges are starting to turn brown. The granola will firm up as it cools, so no need to worry if the center is still soft.
    5. 5
      Cool completely and then break into smaller chunks. Store in an airtight container for up to 2 weeks.

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    Ratings & Reviews:

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    Nutritional Facts for Pumpkin Granola

    Serving Size: 1 (52 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 229.2
     
    Calories from Fat 159
    69%
    Total Fat 17.7 g
    27%
    Saturated Fat 4.8 g
    24%
    Cholesterol 0.0 mg
    0%
    Sodium 27.7 mg
    1%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 4.8 g
    19%
    Sugars 2.6 g
    10%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    brown rice syrup

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