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    You are in: Home / Recipes / Pumpkin and Orange Soup Recipe
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    Pumpkin and Orange Soup
    Pumpkin and Orange Soup. Photo by Alma Pretorius

    Photo by Alma Pretorius

    1 Photo of Pumpkin and Orange Soup

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    Ingredients:

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Saute onion g ently in butter in a large saucepan until transparent. Add chunks of pumpkin, stock, juice, zest and sugar.
    2. 2
      Simmer 20-25 minutes until cooked.
    3. 3
      Puree in a food processor or blender or push through a sieve. Return to saucepan, add sliced orange and reheat gently for 10 minutes.
    4. 4
      Freezes well
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    Nutritional Facts for Pumpkin and Orange Soup

    Serving Size: 1 (2687 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1121.5
     
    Calories from Fat 326
    29%
    Total Fat 36.2 g
    55%
    Saturated Fat 17.2 g
    86%
    Cholesterol 89.4 mg
    29%
    Sodium 1873.7 mg
    78%
    Total Carbohydrate 168.2 g
    56%
    Dietary Fiber 9.6 g
    38%
    Sugars 81.2 g
    324%
    Protein 44.0 g
    88%

    The following items or measurements are not included:

    oranges, zest of

    Detailed Nutrition Values About Nutrition Info

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