Protein Rich Cocoa - Low Sugar
- Ready In:
- 6mins
- Ingredients:
- 5
- Yields:
-
1 mug
- Serves:
- 1
ingredients
- 16 ounces 1% low-fat milk
- 1 tablespoon creamy peanut butter
- 2 (1 g) packets Splenda sugar substitute (or two teaspoons)
- 2 tablespoons unsweetened baking cocoa, hershey's powder
- 1⁄4 cup fat free marshmallows
directions
- Heat milk to very hot in mug.
- Add peanut butter and stir until melted (use a mini hand blender if you have one).
- Add splenda and cocoa and stir well.
- Top off with marshmallows before serving.
- Another option, if you want a creamier texture, use a blender to mix well before heating.
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Reviews
-
Pretty healthy and would make a good breakfast on the go. I found it a bit bitter, a little more splenda or sugar would have been more to my taste. With a hint of peanut butter flavor, I was suprised that the kids didn't like it; however, mine gave it three thumbs down. I'll just save this one for me. Thanks for sharing the recipe!
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I love to find recipes that are addictive and yet healthy at the same time.
I am a SAHM and I am always looking for easy and yummy recipes to cook. My mother's side of the family is lebanese, so I cook quite a bit of middle eastern foods.
When I rate foods, I only give five stars to foods that taste addictive, are healthy and look attractive and appealling.