Protein Frappuccino

"This is a great protein shake with a twist."
 
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Ready In:
1min
Ingredients:
4
Serves:
1
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ingredients

  • 1 scoop chocolate whey protein powder (we like EAS)
  • 2 -3 teaspoons instant coffee (caf or decaf)
  • 1 cup skim milk
  • 4 ice cubes
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directions

  • Place all ingredients in blender (we have a small one serving blender that works great). Once all the ice is blended, enjoy!

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RECIPE SUBMITTED BY

I have one lil' girl who is 5 and another on the way (due in December). My hubby and I are pretty into fitness (weight lifting, rock climbing, etc). So as you will notice, I've got quite a few "protein" recipes. I love to bake. Cooking is okay but my real joy is baked goods (i.e., breads, pastas, cakes, cookies, etc). Not so conducive to the healthy lifestyle. But I like to say everything in moderation!!!
 
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