http://www.food.com/recipe/pressure-cooker-peas-or-butter-beans-382970
Pressure Cooker Peas or Butter Beans
Added July 26, 2009 | Recipe #382970
Total Time:
Prep Time:
Cook Time:
This is my recipe for cooking frozen peas or butter beans (Lima beans) in the pressure cooker. We put up purplehulls, crowders and butter beans from our spring garden (yes, we are Southerners), but this recipe works with any frozen legumes, either home frozen or store bought.
Ingredients:
-
16 ounces
frozen peas
(Lima beans, or any legume)
-
2 slices
hickory smoked bacon
-
1 1/2 cups
water
-
1 teaspoon
salt
(mol to taste)
Directions:
1
Add all ingredients to 4 or 6 quart pressure cooker.
2
Cover and bring to pressure, reducing heat when control starts to jiggle.
3
Cook for 6 minutes, turn off heat and allow cooker to depressurize naturally.
Nutritional Facts for Pressure Cooker Peas or Butter Beans
Serving Size: 1 (136 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 139.2
-
- Calories from Fat 49
- 35%
- Total Fat 5.5 g
- 8%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 7.7 mg
- 2%
- Sodium 804.5 mg
- 33%
- Total Carbohydrate 15.6 g
- 5%
- Dietary Fiber 4.7 g
- 19%
- Sugars 6.1 g
- 24%
- Protein 7.2 g
- 14%
The following items or measurements are not included:
hickory smoked bacon
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