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    You are in: Home / Recipes / Pressing and Blanching Tofu Recipe
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    Pressing and Blanching Tofu

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Darkhunter's Note:

    Needed the how-to for a recipe. Decided to post the help. Had to use two tofu's, because 'Zaar needs at least 2 ingredients! You really only need as much as you need!

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    Ingredients:

    Yield:

    oz

    Units: US | Metric

    Directions:

    1. 1
      Pressing:.
    2. 2
      Place the cakes of tofu between two flat surfaces. Weight down the surfaces using a bowl of water, a heavy can, or whatever you have that will press down firmly but not squash the tofu.
    3. 3
      Let stand for 30-45 minutes, remove the weight and pour off the liquid.
    4. 4
      Blanching:.
    5. 5
      Drop the cakes into boiling water. Reduce heat and simmer for 4-5 minutes. Remove and drain.

    Ratings & Reviews:

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    Nutritional Facts for Pressing and Blanching Tofu

    Serving Size: 1 (794 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 34.5
     
    Calories from Fat 18
    54%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 4.5 mg
    0%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.4 g
    1%
    Protein 3.7 g
    7%

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