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    You are in: Home / Recipes / Pork Tenderloin With Apples and Sweet Potatoes Recipe
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    Pork Tenderloin With Apples and Sweet Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Sydney Mike's Note:

    I found this recipe in the 2007 Taste of Home The Busy Family Cookbook, but tweaked it for just the 2 of us!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees F, then coat the inside of a 9"x9" baking pan with nonstick cooking spray.
    2. 2
      In a small bowl, combine salt, cinnamon, cardamom & pepper.
    3. 3
      In a large bowl, place the sweet potato slices & sprinkle them with just 1/2 teaspoon of the spice mixture & just 1 1/2 teaspoons of the oil, then toss to coat.
    4. 4
      Arrange the sweet potato slices in a single layer in the prepared baking pan, then bake uncovered for 10 minutes.
    5. 5
      Meanwhile, cut the pork tenderloin in half, then rub the remaining oil over the pork, before coating it with the remaining spice mixture.
    6. 6
      Place the coated pork halves over the sweet potato slices & bake for 15 minutes.
    7. 7
      Meanwhile, cut each apple into 8 wedges, & when the pork has baked for 15 minutes, turn the pork over & arrange the apples around the meat.
    8. 8
      Bake another 15 minutes longer or until a meat thermometer reads 145 degrees F ~ That's my reading, but if you're a traditionalist, you'll want it to read 160 degrees F!

    Ratings & Reviews:

    • on February 14, 2014

      55

      I make this frequently and since my husband loves the spicy sweet potatoes at a local restaurant, I spice this recipe up quite a bit. I add a Cajun seasoning and a little cayenne to the spice mix, I leave out the cardamom, but use the cinnamon. I also marinate the pork in olive oil, and fresh garlic. It's just a spicier version of the original. We love it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 19, 2011

      55

      We really enjoyed this easy dish! My pork tenderloin was probablly twice as big as the one mentioned, so I cut it in 4 pieces but kept everything else the same. Very good! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pork Tenderloin With Apples and Sweet Potatoes

    Serving Size: 1 (309 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 417.7
     
    Calories from Fat 98
    23%
    Total Fat 10.9 g
    16%
    Saturated Fat 2.7 g
    13%
    Cholesterol 110.5 mg
    36%
    Sodium 708.0 mg
    29%
    Total Carbohydrate 44.4 g
    14%
    Dietary Fiber 7.5 g
    30%
    Sugars 25.8 g
    103%
    Protein 36.7 g
    73%

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